About
Lifestyle Guidance
My own journey to finding a healthy, active, and competitive lifestyle while also raising a family and working professionally has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
Run Coaching
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. I am a Road Runners Clubs of America Certified Run Coach, High School Cross Country Coach, and have completed 20 Marathons and Ultra Marathons, 30 Half Marathons, and dozens of races of various distances over the last 20 years.